D D downNdirty20 Apr 28, 2010 have the monohydrate fish oil and vitamins been taking for a while no change tho my matobalism is thru the roof tho
have the monohydrate fish oil and vitamins been taking for a while no change tho my matobalism is thru the roof tho
dafox Apr 28, 2010 I'd start with the basics..... a good multi-vitamin fish oil creatine (creatine monohydrate-creapure) Whey protein ( I like Dymatize or Optimum Nutrition )
I'd start with the basics..... a good multi-vitamin fish oil creatine (creatine monohydrate-creapure) Whey protein ( I like Dymatize or Optimum Nutrition )