Just send Ken van bogart a message at https://www.sportstechnique.com/index.html .. you send him a video of your swing and he gives you feedback and drill to help YOUR specific problems....
I don't see a problem with Dugout music. As long as it done with a respectable level. I mean they play music at MLB,NHL,NFL,NBA so why not the softball field as long as it not super loud. It shouldn't be an issue. Rock on!!!
Monday- Friday usually 1 night a week. Two games with the same team. They don't have lights so in the early spring and late fall the games try to start at 5:45 pm but they usually start at 6pm.
This tourney is only 30 min from the Mass/NH state line
The annual Manchester One Pitch tourney has scheduled the weekend of sept 7th
Rules:
3 home runs and 1up after
Single for home runs after limit is exceeded
Metal/aluminum bats (no pst, wicked or tech fires)
Round robin with top...