Search results

  1. dafox

    5% Nutrition supplements?

    The Pre workout formula doesn't look half bad. The 1.5g creatine is underdosed, 2 scoops would be nice ---expect then caffeine would be 500mg.
  2. dafox

    Energy boosters with no caffeine

    I use Controlled Labs Orange Triad + Greens powder Multi, Joint, digestion, probiotic, immunity, and greens product http://www.vitaminshoppe.com/p/controlled-labs-orange-triad-greens-powder-orange-flavor-412-5-g-powder/e6-1032#.VYS1RkbPfEw Amazing Grass & Vibrant Health make some good...
  3. dafox

    Energy boosters with no caffeine

    Things to try: Rhodiola Rosea Cordyceps Bacopa A greens powder/formula When I cycle off caffeine, I use these 2 products: (more to help with the withdrawls) http://www.vitaminshoppe.com/p/life-extension-adrenal-energy-formula-60-vegetarian-capsules/ux-7066#.VYF92UbPfEw...
  4. dafox

    Pre workout

    PES High Volume for a non-stim Nitric Oxide --- can also be added to almost any Pre for a great pump Olympus Labs CONQU3R "Demigod Edition" has a great non prop profile for a stim based Pre Thermogenic --- I like PES Alphamine or Norcodrene. Alphamine is powder, Norco is caps I actually use...
  5. dafox

    daily vitamins/supplements

    Where did you hear this? Plenty of good studies on LCLT http://www.ncbi.nlm.nih.gov/pubmed/12930169 http://www.ncbi.nlm.nih.gov/pubmed/20045157 http://www.ncbi.nlm.nih.gov/pubmed/11788381 Cliffs: Data supports the use of LCLT as a recovery supplement for hypoxic exercise and lend...
  6. dafox

    daily vitamins/supplements

    This! Anavite is another good one for athletes. (added beta alanine & carnitine)
  7. dafox

    whey isolate

    Just an FYI... but the 20 added ingredients in the Natural Isopure are just vitamins/minerals For example : Beta-carotene = Vit A pyridoxine = B6 thiamine hydrochloride = B1 riboflavin = B2 D alpha tocopherol succinate = Vit E Kelp = Iodine
  8. dafox

    whey isolate

    AllMax Nutrition makes an Iso with Natural Vanilla And Jay Robb has an Iso Whey Protein in Vanilla
  9. dafox

    best supplement?????

    This... Just Do your homework on EC stack & start low. PES Norcodrene is another nice supplement for Energy , Appetite Suppression, & some mood elevation. All of which can be beneficial in a caloric deficit.
  10. dafox

    LTB Demarini FSE

    Let me get some pics tonight --- I have a 27oz One.12 that I just bought off here, I think he said it had 600-800 swings. I like the Flex I got from him a little bit more. Would probably do $70 delivered
  11. dafox

    Attempting low carbs for a couple of days.

    I'd try increasing total calories to 2400 on the low carb days & training days. I honestly don't know how you've gone that long on only 1900 calories/day. I probably eat 1900 calories before noon. :D How long you planning on eating 1900/day? I think you're deficit is too big when you added in...
  12. dafox

    Training Supplements

    FYI...After a week or two if you notice any achy joints or loss of libido than you may want to dose EOD (every other day) Estrogen is a tricky thing -- controlling it is good for libido & test levels but crushing it too low will dry out the joints and you can actually have a drop in libido.
  13. dafox

    Training Supplements

    True. The product contains Androsta-3,5-Diene-7,17-Dione (Arimistane) which i believe has some in vitro (lab tests) that show AI properties but I'm not sure I've seen any real life studies backing it up. Arimistane is used in quite a few test boosters/AI products.
  14. dafox

    Training Supplements

    Guessing you mean Nolvadren XT from Man Sports? It's an AI (aromatase inhibitor) Can help control estrogen levels - promoting a dry, leaning effect & helping boost free test levels.
  15. dafox

    My weight loss has come to a stop... need advice

    I'd say increase calories on workout days. 1000 cal deficit may be too much - try 500. Also look into carb cycling. And try a cheat day --- really jump up the calories once a week. After dieting that long, you can try to boost your metabolism by taking in more calories once a week. Also ---...
  16. dafox

    Lecithin

    The ABE would be awesome for a lean bulk if you can control the increased hunger. I know some guys will run a fat burner like Norcodrene (another PES supplement) with ABE to help with appetite suppression.
  17. dafox

    Lecithin

    I almost always read it that way when I see forskolin or Forslean written! :)
  18. dafox

    Lecithin

    Almost 6 weeks now. Have 2 bottles. Really like it. First time using it. I decided to try and really increase my calories this winter and ABE tends to increase hunger in many users --- including myself. I'm up about 10lbs. Obviously some fat gain, I've pretty much lost my Abs but strength is...
  19. dafox

    Lecithin

    PES --- Anabeta Elite
  20. dafox

    Lecithin

    The Fearn Lecithin serving size is 2 Tbsp (15g) which provides 1200mg Phosphatidic Acid. Directions say 1-2 Tbsp/day --- But yes, try 3-4 Tbsp all pre-workout. PS --- Not all brands list Phosphatidic Acid on the label but all have around 7-12%
Top