batting practice

I have been playing Slowpitch for awhile now, but am just recently starting to get more serious about it. I’ve always been able to place the ball anywhere on the field, but am now trying to swing for power. I find myself hitting 275-295 consistently, but can’t get the extra distance need to get...

During Batting practices the thumb of my top hand gets worse and worse, feels like it’s dislocating, like at the end of my swing it’s getting pulled out of joint! Been swinging all winter only started happening the last month or so! Anyone else have the issue that can tell me what I am doing wrong!

Hey! This is my first post. A while ago I saw a guy doing a sort of soft toss BP with a ball that sort of squished and only went about 25 feet no matter how hard he hit it. Anyone know what these marvels of modern science are called and where they can be found? Thanks!

Alright my Army base is having their annual intramural sports tourney and I'm putting together a softball team to represent my unit. I'm looking for donations of old balls for BP and practice. I'm really not trying to go out and break the bank for a couple weeks of practice. So if you have some...