Long weekend
- Thread starter jcf_64
- Start date
x2 I approve this statement if you make it tell us how it worked for ya!!
babales
Only kind of here
I get a bj.
xLongBallx
I may have a problem.....
stop whining and choose a different game.
seriously you should try to EAD that may help
seriously you should try to EAD that may help
GNOLAUM
*insert dope custom title here
RColeman23
Addicted to Softballfans
some of this
with some of this
and then some of this before bed
with some of this
and then some of this before bed
babales
Only kind of here
im in love
I said get, not give, so don't get any ideas.
GNOLAUM
*insert dope custom title here
my mind is racing with ideas.
babales
Only kind of here
I am so flattered that my nipples are hard, but I'm just not sure you're the right guy for me.
Hebrew Hacker
Derby Jew
800mg of ibuprofen and a nap.
we played 6 games on saturday and at one point i was in my car with A/C on full blast and the temp gauge said 104...now that is HOT!
this is perfect
this is perfect
fishbone61
Extra Hitter
X2 one before games and one after
Primo
fat and famous pablo
your diet on sat night/sunday is going ot be more important to how your body recovers than anything else......
Hebrew Hacker
Derby Jew
Can you elaborate? I'm asking seriously, as after I play I usually have no appetite.
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Primo
fat and famous pablo
You play multiple games in a day and completely deplete your body of nutrients, water, carbs, calories, etc......replenishing it w/ nothing but refined sugars and beer is a very poor idea. First thing after a tourney, i always hammer a protein shake....pain int eh ass, i know. Sunday, i stick with tons of raw fruits/veggies and stay away from the processed foods and especially the fast foods....and as always, tons of water and electrolytes
Shook8
Addicted to Softballfans
this is my formula right here
13obby
Addicted to Softballfans
I agree. Cytomax is a good during and after drink too.
13obby
Addicted to Softballfans
some of this
with some of this
and then some of this before bed
The third option in conjunction with the first would work too. Man, those two are hot. Spank bank material.
R. Boogie
Addicted to Softballfans
I usually take aspirin/pain reliever, multivitamins, and other nutrional products before the game. During the games, I try to stay hydrated and have some protein bars. I also try not to waste too much energy goofing off or needless cheering, etc. Afterwards, I like to soak in a tub of hot water with a blast from the past, epson salt. Works to help get the soreness out. A good massage is always a good idea as well. Plus some more aspirin/pain killers...lol.
CarlsbadDrew
Addicted to Softballfans
some of this
with some of this
and then some of this before bed
/ end thread.
Robmob43
Coach
Best thing ever!!!!!
Try out Glutamine it's the best and totally safe!!! A 2 pound container is $45 but last FOREVER!!! A friend told me about it and I'm now a beliver! You can get it at GNC...
Take it befor or after a game/workout and the next day you'll be a new man. Trust me!!!
Glutamine helpd slow or neutralize the lactic acid generated during physical exercise. Lactic acid is responsible for the sorness experienced after working out.
Try out Glutamine it's the best and totally safe!!! A 2 pound container is $45 but last FOREVER!!! A friend told me about it and I'm now a beliver! You can get it at GNC...
Take it befor or after a game/workout and the next day you'll be a new man. Trust me!!!
Glutamine helpd slow or neutralize the lactic acid generated during physical exercise. Lactic acid is responsible for the sorness experienced after working out.
