hwood
RESIDENT STUD
I just had a double laminectomy and a microdiscetomy on my back,
since I cant do anything active or exercise for a few months, can u guys recommend some good supplements so I wont sit around and get obese, I try to eat clean the best I can
My doc told me to get a fiber supplement and a whey
Any advice is apprecited
since I cant do anything active or exercise for a few months, can u guys recommend some good supplements so I wont sit around and get obese, I try to eat clean the best I can
My doc told me to get a fiber supplement and a whey
Any advice is apprecited