z00ted 85
Addicted to Softballfans
Alright guys a little back story for ya.
I was heavy from elementary school until very recently. The only workouts I ever really participated in were weight training in high school for football. Well, I had the lap-band surgery in 2010 and I am down about 200 pounds since then.
I have pretty much reached my goal as far as weight loss is concerned. Now I have a big sag problem haha. Anyways, my need is for a plan of attack to tighten the skin (torso) and bulk up some. I am not looking for a quick fix but more for a little guidance. Thanks for any help you guys may have.
- Daniel
I was heavy from elementary school until very recently. The only workouts I ever really participated in were weight training in high school for football. Well, I had the lap-band surgery in 2010 and I am down about 200 pounds since then.
I have pretty much reached my goal as far as weight loss is concerned. Now I have a big sag problem haha. Anyways, my need is for a plan of attack to tighten the skin (torso) and bulk up some. I am not looking for a quick fix but more for a little guidance. Thanks for any help you guys may have.
- Daniel