Softball Training

Discuss various training methods and the latest supplements available.

Logs

A place to post your workout logs, diet logs and supplement cycles
Threads
47
Messages
3.2K
Threads
47
Messages
3.2K
Country469
Steroid Discussion
Phanatic
  • Sticky
Macenko Weighted Bat Drill
13 14 15
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423
Views
111K
Phil Stevens
Phil Stevens
W
  • Sticky
Websites, Blogs, and Online Stores
2
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44
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16K
Softballlover29
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W
  • Locked
  • Sticky
Guidelines for the Training Forum..UPDATED ON FEB 13 2009..
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0
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6K
WarningTrakPowr
W
S
Shoulder pain and numbness
Replies
6
Views
591
dunno
D
C
TRX training....
Replies
3
Views
822
Goater
Goater
Tied to the whipping post
Great website for softball related injury and Sr softball players especially
Replies
1
Views
202
Steve Butler
Steve Butler
R
Feedback on my swing?
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1
Views
289
Sailorjoe6308
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B
Fitness training
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4
Views
489
Besoft
B
Y
Help hitting the ball on the barrel, not the handle
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5
Views
567
catch21
C
goe41t
LTB Used Jimmer Stick
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1
Views
270
rmp0012002
rmp0012002
R
Help with swing follow up
Replies
5
Views
637
dunkky
dunkky
jbo911
Lower back tweak
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17
Views
1K
rmp0012002
rmp0012002
R
Help with swing
Replies
4
Views
539
dunkky
dunkky
Big Perm
Please take a look at my swing...
Replies
7
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1K
jacobstain
J
Dan240
Shoulder Replacement
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0
Views
439
Dan240
Dan240
Theseaduck
meniscus tear input
Replies
11
Views
1K
joseph ansay
J
basilray
Swing Rail
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0
Views
569
basilray
basilray
N
Bicep tear
Replies
9
Views
788
eviladams
eviladams
madmark33
Ankle Brace or Not?
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8
Views
758
superfli18
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J
Mid-Level Ankle Support
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8
Views
540
ethanan
E
M
How to stay hydrated in summer?
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13
Views
2K
westtexas
W
mpk
Basic Pitching Mechanics?
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19
Views
2K
Sailorjoe6308
S
S
Hitting Academy SLi
Replies
4
Views
911
Ken07
Ken07
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