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Softball Discussions
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Softball Training
Discuss various training methods and the latest supplements available.
Logs
A place to post your workout logs, diet logs and supplement cycles
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47
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3.2K
Threads
47
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3.2K
Steroid Discussion
Nov 15, 2018
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Sticky
Macenko Weighted Bat Drill
Phanatic
May 9, 2006
13
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15
Replies
427
Views
132K
Jul 14, 2025
Phil Stevens
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Sticky
Websites, Blogs, and Online Stores
WarningTrakPowr
Jul 3, 2008
2
Replies
44
Views
20K
Dec 10, 2014
Softballlover29
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Locked
Sticky
Guidelines for the Training Forum..UPDATED ON FEB 13 2009..
WarningTrakPowr
Aug 7, 2008
Replies
0
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7K
Aug 7, 2008
WarningTrakPowr
W
C
Hitting Coach - Northeast/New England
CTGlove
Oct 25, 2022
Replies
2
Views
931
Jul 8, 2026
DeniseGMathews
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Sport Specific Workouts
billmine
Oct 25, 2022
Replies
4
Views
999
Jul 1, 2026
briney11
B
Stang's running thread
stang7222
Feb 10, 2024
2
Replies
42
Views
4K
Jun 30, 2026
stang7222
Great website for softball related injury and Sr softball players especially
Tied to the whipping post
Dec 25, 2021
Replies
2
Views
943
Jun 29, 2026
DeniseGMathews
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Feedback on my swing?
rjp516
Oct 11, 2021
Replies
8
Views
1K
Jun 25, 2026
DeniseGMathews
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Lower back and hip pain/discomfort after taking BP
ninerempire25
Jul 1, 2023
Replies
3
Views
781
Jun 24, 2026
briney11
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Returning to Sports After Hernia Surgery
DeniseGMathews
Jun 17, 2026
Replies
2
Views
190
Jun 23, 2026
DeniseGMathews
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Basic Pitching Mechanics?
mpk
Mar 30, 2019
Replies
20
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4K
Feb 3, 2026
arther56
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How to find the right pitching coach
cecilialarson
Oct 20, 2025
Replies
0
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204
Oct 20, 2025
cecilialarson
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Best brace / wrap for thumb
dttruax
May 17, 2024
Replies
3
Views
1K
May 23, 2024
basilray
D
Explain ER and IR
Discalceate
Feb 20, 2024
Replies
0
Views
565
Feb 20, 2024
Discalceate
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Please take a look at my swing...
Big Perm
Sep 12, 2019
Replies
8
Views
2K
Oct 18, 2023
sbashmore
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Looking for trainer
RenegadeBird01
Aug 20, 2023
Replies
2
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725
Sep 4, 2023
RenegadeBird01
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Defensive strategies no fence parks
Logan44551
Apr 1, 2023
Replies
5
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1K
Jun 16, 2023
scottydoesnt
L
Another swing help thread
Logan44551
Mar 25, 2023
Replies
2
Views
808
Jun 16, 2023
scottydoesnt
Y
Help hitting the ball on the barrel, not the handle
yak2by2
Jul 30, 2021
Replies
8
Views
6K
Feb 19, 2023
stang7222
Very specific question
jbo911
Nov 22, 2022
Replies
2
Views
890
Jan 8, 2023
96packers
Ruptured Plantar Fascia ? ????
bigcraig
Apr 30, 2012
Replies
7
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1K
Dec 26, 2022
UncleMosk
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Shoulder pain and numbness
Sailorjoe6308
Jan 1, 2022
Replies
6
Views
2K
Apr 10, 2022
dunno
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TRX training....
Chosen_1
Dec 13, 2012
Replies
3
Views
2K
Apr 2, 2022
Goater
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