I definitely disappeared for a few months. Don't really check this site often if I'm not playing. But my daughter just started playing lil sluggers and I got her a Teeball Combat Portant. She loves it but said it would be perfect if it was purple.
If setup and performed like the instructional video I can see that. But his setup was in a way that restricted ROM and had the bands looped around giving a hell of a lot of assistance.
I Sort of did. A guy ask me for a spot and he was doing what I would describe as band assisted bench presses on the rack. It looked like a real pain in the ass to set up. He had a decent amount of weight on it( 365 if I recall correctly). He failed the lift. So I asked him what the point of...
Its at the end of fall ball. Nobody wants to play by that point of the year. It would probably do better as a spring training thing. Also 2 months and he hasnt confirmed his instructors? Wish him luck but hes fighting an uphill battle.