lukeamdman
Active Member
Now that softball is over for the year I have a list of things to work on over the winter. One of them is increasing my throwing speed.
I just got a Pocket Radar Ball Coach and we had some fun with it after the games last night. I was able to throw a top speed of 65mph with the best thrower on the team hitting 72mph.
I feel I was able to throw the mid 70s in my early 20s but each year it seems to get a little slower. I do have some weighted softballs and those have definitely helped get my arm in shape in the past, but I'm curious what other training tips are out there. Any good video recommendations?
I just got a Pocket Radar Ball Coach and we had some fun with it after the games last night. I was able to throw a top speed of 65mph with the best thrower on the team hitting 72mph.
I feel I was able to throw the mid 70s in my early 20s but each year it seems to get a little slower. I do have some weighted softballs and those have definitely helped get my arm in shape in the past, but I'm curious what other training tips are out there. Any good video recommendations?