Knee Sprain

gbombs

Currently on the DL
Twisted my knee awkwardly during a tourney this past weekend while pitching... I've done it before but usually able to play thru it. Could barely walk on it last night..Have a big game Sunday night and plan to atleast hit(then get a runner) since I've been the most consistent guy hitting wise lately.

Been keeping it elevated, some ice and ibuprofen. Any stretches or anything I could do to get it better a lil faster?
 

gbombs

Currently on the DL
Thanks DSNuts... Been feeling good.. Tested it last night doing some hitting, fielding and pitching and felt good... No more stiffness either.
 
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