JGorms41
Addicted to Softballfans
Been doing a lot of cross training for this. It's my first one so it should be pretty fun and I am looking forward to it. any tri state board bros doing this?
unfortuantely for time sake my training for it is all done at the gym even though I wish I had more time to get out and do it outside. so I have been doing a lot of intervals on the stair climber, treadmill, ellip, then doing a lot of core/body weight exercises in between 1-2 minute bouts on the cardio equipment.....I feel like over all its def gonna help me during the race.
unfortuantely for time sake my training for it is all done at the gym even though I wish I had more time to get out and do it outside. so I have been doing a lot of intervals on the stair climber, treadmill, ellip, then doing a lot of core/body weight exercises in between 1-2 minute bouts on the cardio equipment.....I feel like over all its def gonna help me during the race.