Swing Suggestions?

fuzzy2651

Extra Hitter
Horrible round of BP today so I had my wife take some video. Last week I was hitting great with a few homers, but today it was all high fly balls to shallow outfield. Frustrating to say the least. Anyways, any suggestions or pointers are appreciated.

[ame="https://youtu.be/MHBJGu-D9Ng"]https://youtu.be/MHBJGu-D9Ng[/ame]
 

clementeunknown

Addicted to Softballfans
You are doing what is called a "block rotation" meaning your lower half is moving at the same time as your upper. What you want is a "differentiated rotation" which is throwing your hips then followed by your upper torso.
 

fuzzy2651

Extra Hitter
Thanks. I felt like when I was swinging I wasn't getting my lower body involved, but watching my video, I thought it had something to do with my stride. Now I see that everything is rotating at once instead of legs/hips, then the upper body comes around.
 
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