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Rear Hip Thrust provides a Linear Drive of Top Arm Extension #241
Ken07
Yesterday at 9:57 AM
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0
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16
Yesterday at 9:57 AM
Ken07
Bret Unlocks the Secrets of a Pro Style Axe Snap
Ken07
Jul 2, 2022
Replies
2
Views
201
Jul 13, 2022
dunkky
Tighten Rotation & Eliminate Lunging using Static Hip Rotation Drill
Ken07
Jun 21, 2022
Replies
0
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127
Jun 21, 2022
Ken07
4 Tool Tee Drill Develops Faster Bat Speed and Improves Axe Snap #219
Ken07
Jun 14, 2022
Replies
0
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86
Jun 14, 2022
Ken07
Solve Live BP Pitching Problems with Cheap Blue Flame Pitching Machine
Ken07
Jun 12, 2022
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0
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96
Jun 12, 2022
Ken07
Miken DC 41 Basement BP
swiftkick27030
Mar 31, 2011
10
11
12
Replies
352
Views
27K
Apr 16, 2022
djs_1964
Pro's Explain: Your main Focus of HItting, should be on Hip Rotation sm214
Ken07
Apr 6, 2022
Replies
1
Views
183
Apr 7, 2022
Ken07
Arm Extension Demo driven by Hip Rotation ep 213
Ken07
Mar 13, 2022
Replies
1
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216
Mar 14, 2022
TWmccoy
Rotation of Hips and Body Power Arm Extension for Maximum Power SM 212
Ken07
Mar 8, 2022
Replies
0
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141
Mar 8, 2022
Ken07
Keeping Rotation Tight, Key Element that is seen in Overhead Views
Ken07
Feb 20, 2022
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0
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287
Feb 20, 2022
Ken07
Hips Explosively throwing Axe Style Snap increases Exit Speed sm 205
Ken07
Jan 21, 2022
Replies
1
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283
Jan 28, 2022
TWmccoy
Performing the Perfect Snap can add 40-60 feet of distance and help consistency sm202
Ken07
Jan 13, 2022
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0
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214
Jan 13, 2022
Ken07
Are you Coiling or Winding your HIPS enough on your Stride? sm201
Ken07
Dec 24, 2021
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304
Dec 24, 2021
Ken07
2 simple drills help campers get handpath to point of contact crisply
Ken07
Dec 18, 2021
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0
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197
Dec 18, 2021
Ken07
Jeff Roxby Creating a Wicked Backside Slicing Spin 193
Ken07
Dec 2, 2021
Replies
1
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266
Dec 6, 2021
TWmccoy
Stop Swinging UP! Handpath DOWN to Point ofImpact =cutting swing
Ken07
Nov 26, 2021
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0
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240
Nov 26, 2021
Ken07
Throwing Motion most Powerful Focus of Hitting sm191 s11
Ken07
Nov 8, 2021
Replies
2
Views
339
Nov 8, 2021
Ken07
Evil Sports Singlewall Bat testing
The BP Hero
Oct 2, 2015
Replies
18
Views
3K
Oct 29, 2021
Bobby Buggs
Learn to Hit a Softball 400 Feet on youtube..1999 Classic
Ken07
Aug 16, 2021
Replies
5
Views
515
Aug 26, 2021
smoke
Start Fixing your swing mechanics in one bp session sm190
Ken07
Aug 8, 2021
Replies
0
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297
Aug 8, 2021
Ken07
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