I do these once a month. I dont go heavy I go deep and hit 15 reps per set. Depending on how I feel that day I may go lighter or heavier though. You have to listen to your body. Some movements feel good for one person and another may be in pain doing the same thing.
Is the weather getting nice enough to hit outside? At this point I have 68 days left and dont care about that. Plus nobody says anything as far as what happens or if were going to get involved or not. I just want to get home.
Your exactly right! We swing at some jumk, started taking some pitches after that game and the result was a whole lot better. We scored 20 and 18 the next two games. My legs were dead after playing in the OF especially Sunday playing every other hour until the end. lol
Yeah we lost to the Post Office game 1 on Sunday and then beat All-State, that Liquor team with the black shirts, and then a orange team from Medfor or Willingboro and eventually losing to the Warriors. We finished fourth. Not a bad run at all.
We were watching that game also. I couldnt believe they tried to play it off as the J2 or the One which ever bat they tried to throw out there. What teams did you guys play on?