Best fat burner?

[CJ8]

I'm 5'11 220 lbs. Strong but soft around middle. Workout regularly, mainly focusing on free weights. Eat bad and drink beer, I know that's the problem but o well. Any suggestions on a fat burner? I'm pretty active, play 3 times a week and in gym 4-5 times/wk. Thanks for any help....

 

[ZIM]

I'm 5'11 220 lbs. Strong but soft around middle. Workout regularly, mainly focusing on free weights. Eat bad and drink beer, I know that's the problem but o well. Any suggestions on a fat burner? I'm pretty active, play 3 times a week and in gym 4-5 times/wk. Thanks for any help....

Hit the pavement... fat burning pills = nothing but good.. might work at first but when u get off em.. blow up like a baloon.

 

[Ddubb9965]

"Hey guys, I eat like **** and drink like a sailor, can you suggest something else ****ty to put in my body so I'm not so fat?"

Yea, good food, and not too much of it.

 

[Lord7]

Since ephedra was banned, there are no good fat burners. Try exercise and diet first.

 

[CJ8]

Yeah, I'm working on the diet. I had knee surgery back in January, running is difficult and the oliptical machine just doesn't give same results.

 

[3rdFoul]

The best fat burning diet is the "Stop Eating So Much You Fat Frick! (R)" program.
LOL

A buddy of mine a few years ago was slimming down and I asked him what he was doing....that was his reponse LOL...obviously he used another word then frick

 

[Ddubb9965]

Yeah, I'm working on the diet. I had knee surgery back in January, running is difficult and the oliptical machine just doesn't give same results.

You don't have to run, or even act like you're running on a machine to do cardio. Circuit training, crossfit style training, and any other HIIT type training can be accomplished with using weights. I prefer this for fat loss since it can keep my interest and my buddy and I will come up with different challenges for one-another to beat.


Drinking is the biggest thing that's ever hindered my fat loss. I never thought it made a big enough difference, and that I could just out train/cardio the drinking. Never made the progress I wanted to until I cut drinking almost completely out. I still drink...but not nearly as much as I used to, and for that, I'm in the best shape I've ever been in.

 

[Diesel181]

Clenbuterol if you can find it or take a thermogenic that has a diuretic in it like animal cuts.

 

[Lance#9]

go to this web site supplement superstore.com they have a sample diet on there and i know several people that have done it and lost weight you have to eat clean bro no garbage and the weight will come off

 

[daddypoe]

ECA stacks seem to do the trick!!

 

[jrockdog]

Stick with the power lifts. Bench squats presses rows and deadlifts. Get the heart rate up. Muscle burns fats

 

[Q23]

ECA stacks seem to do the trick!!

^^^what he said... you can even make that stack yourself. Or, you could try and order some Clen. Some guys will use that after a cycle

 

[briggze]

OEP= weightloss

 

[spartanmikek]

Since ephedra was banned, there are no good fat burners. Try exercise and diet first.

Not banned just not aloud to sell it as a weight reduction pill. To get around this most non main steam supplement stores sell it but label it as a "breathing treatment" pill for people with asthma. I just bought some a week ago. This is the best legal option, then illegally you can do the clenbuterol and T4 stack.

 

[WarningTrakPowr]

Eat bad and drink beer, I know that's the problem but o well. Any suggestions?

Yes, stop doing this..

and add some kind of interval training..

 

[EVILHOMER360]

http://www.ephedrawarehouse.com/Diet-Pills-with-Ephedra_c_24.html

 

[dynamcpunk]

Cut back on the drinking and eat right. Workout hard and the results will amaze you. I've lost 38 lbs in since March first.

 

[jimbro2000]

I just lost 50lbs in 90 days, by eating 40grams of fiber a day. Start off slow about 20grams a day, and work your way up. Metamucil, beans, apples, ect. I still drank plenty of beer, and you actually have to eat alot of food to get 40 grams of fiber.

 

[massn8v]

Cut back on the drinking and eat right. Workout hard and the results will amaze you. I've lost 38 lbs in since March first.

38 pounds in two months????? How big were you?

 

[second2noone]

Since ephedra was banned, there are no good fat burners. Try exercise and diet first.

^^^^^^troof
ephedra was the goods. I was very sad when it got banned. Only choice is running and eating healthy.

 

[powermatt99]

Fiber's the trick. I've lost 50# since the week before Thanksgiving. I recently plateaued and couldn't figure it out. I realized that in trying to get more protein, I was skipping the fiber to save calories. I've added more fiber to my diet and I'm back on track.

 

[strokers51]

Yeah, I'm working on the diet. I had knee surgery back in January, running is difficult and the oliptical machine just doesn't give same results.

Live in the pool if you have access. Low impact, full body workout and it's fun. As stated, watch your diet. People want a magic pill to help shed the weight when all you need is time and hard work. It took months or even years to gain all the weight, don't expect it to come off in a week or a month.

 

[cartman308]

Meth seems to the the weight loss drug of choice around these parts. Only slightly worse for you than ephedrine.......

 

[tb25]

don't drink soda or eat fatty foods and run lol

 

[ENVY]

^^^^^^troof
ephedra was the goods. I was very sad when it got banned. Only choice is running and eating healthy.

Not the only choice, clenbuterol is the w2g, the fat will just melt off you I have lost 26lbs in 3weeks with not very much running but I sweat like stuck pig all day every day even when I am inside at work. Not gonna want to eat much so might as well make it healthy when you do eat, it's amazing...

 

[p17]

When I want to lose some poundage, I just drink water and nothing else for a few weeks. Guaranteed 5-10lbs for me.

 

[MormonBaller]

Not the only choice, clenbuterol is the w2g, the fat will just melt off you I have lost 26lbs in 3weeks with not very much running but I sweat like stuck pig all day every day even when I am inside at work. Not gonna want to eat much so might as well make it healthy when you do eat, it's amazing...

Thanks a lot. i went to gnc and asked for clenbuterol, and they laughed at me.

Im sure he's looking for suggestions he can get OTC.

 

[ENVY]

Thanks a lot. i went to gnc and asked for clenbuterol, and they laughed at me.

Im sure he's looking for suggestions he can get OTC.

DUH, I never said go to GNC, if you want it that bad PM me and I will give you the goodz on where to buy it and it is fairly cheap. and it is the real deal.

 

[MormonBaller]

DUH, I never said go to GNC, if you want it that bad PM me and I will give you the goodz on where to buy it and it is fairly cheap. and it is the real deal.

haha I was kidding, I know what clen is. How do you enjoy sleeping in sweat?

 

[daddypoe]

haha I was kidding, I know what clen is. How do you enjoy sleeping in sweat?

If you take during the day and your last dosage is before lets say 5:00pm, then you really shouldn't see an increase in perspiration during sleep.