jhsfive
Outstanding Mutha****er
So, I'm looking at pretty much overhauling my diet and daily intake and thought I'd ask what daily supplement(s) you guys take.
I'm currently only taking a multivitamin(centrum, mens) and a fish oil softgel(Opt Nutrition 180mg epa/120mg DHA).
Do you have any other items that you recommend or suggest that I stop anything im currently taking?
I'm 36 y/o 6'4, 240 lbs
thanks in advance
I'm currently only taking a multivitamin(centrum, mens) and a fish oil softgel(Opt Nutrition 180mg epa/120mg DHA).
Do you have any other items that you recommend or suggest that I stop anything im currently taking?
I'm 36 y/o 6'4, 240 lbs
thanks in advance