KangarooNokona
Kangabilly
Due to knee surgery I limit myself from running now and stick to a stationary bike, stair master, or elliptical. My question is I noticed a bigger difference in my mid section when I was running than I am on the elliptical even though I'm going for a longer period of time. Any bro science on why or if running is that much more effective? My diet is better now than it was when I did run so kind of wondering wtf is up lol