Yes same same....just make sure u get the top hand to still turn over cuz using overlap the top hand usually just goes for a ride and used to push. I use to use an overlap which really taught me how to cut the ball and whip the bat but my consistency suffered. I have gone to an interlocking like golf and will never look back. And jfyi this is just my opinion from tinkering around with grips and stances over the last 10 years. Not everything works for everyone so u need to find what works for u. The casual softball player takes bp and never gets any better cuz they practice the same thing that produces the same results they have been getting...and they usually don't like there results. So practice using different grips...different stances....different address positions...hands high...hands low...ect ect.
What is a interlocking grip ?(standard grip)?