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Sorry for the dumb question but do you guys train both arms while doing the program or just your throwing arm?

Sold!!!!!!!!!

I can take a couple more tonight.

Looking to sell the L1 since I don't swing it as much as I thought I would when I had originally purchased it. NO TRADES...has about 70 swings on it with no scratches, webbing or rattles. No receipt but is returnable. Looking to sell for $190.

I've tried Neurocore which helped a lot and have recently switched to Craze within the past month and so far I love it!

Bat is GONE!!

Not sure how many swings are on it but there are no cracks, webs or rattles and the end cap is still tight and has never popped off. Just normal ground scratches along the barrel. Serial # is 12090607 $100 + shipping OBO pics---->>>...

I've recently switched gyms and the new gym I go to now has TRX cables. I've always been curious about it but have never tried it. Has anyone tried them and if so did you notice a difference in core strength? Also curious what are some good exercises to do for the core and using TRX?

Do you have anymore info about this one or where it is exactly? Went to that site and nothing came up. Thanks!

$200...another hump day bump

Happy hump day!!

hump day bump

bump.......

bumpy.........

Phone is in GREAT condition and I used it on AT&T. I purchased the iPhone 5 so I don't have a need for this one anymore. I've always had a case and screen cover on the phone since day 1 and I also had the black plates replaced with blue. No scratches or marks on it at all and it is unlocked...

Looking to sell the rims since I no longer have a need for them since I've purchased a '12 TL. The rims are 20x8.5 Schwert SC4 and tires are Nitto NT555 235/35/20 and 3 of them are still pretty new with a lot of tread left on them. The 4th tire will have to be replaced since it's slightly ripped...

humpday bump......

bumpy bump.............

bumpy........

Time to sell the rims off since I also sold my '05 Acura TL a few months ago and purchased a '12 TL. The rims are 20x8.5 Schwert SC4 and tires are Nitto NT555 235/35/20 and 3 of them are still pretty new with alot of tread left on them. The 4th tire will have to be replaced since it's slightly...