TASSELHOFF
Addicted to Softballfans
Has anybody done it or is doing it now? I'm going on my 2nd week today and was just wondering what kinda results anybody got out of it. I'm basicly just tryna burn off some winter fat and improve my cardio not necessarily lose weight. Only problem I'm having is serious knee pain during and after exercises. I had ACL reconstruction and meniscus repair in 05 though so pretty sure that plays a part. I just started taking 1 a day multivitamin and men's pro health sport active 1 a day vitamin so maybe it'll help. Lmk what you guys think about the program